In 100 g (Grams) of Puddings, rice, ready-to-eat there is 0.129 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Puddings, rice, ready-to-eat.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Puddings, rice, ready-to-eat

Puddings, rice, ready-to-eat is a type of Sweets. The most significant nutrients in Puddings, rice, ready-to-eat are listed below.

Water	75.15 g	75.15%
Energy (calorie)	108 kcal
Energy (joule)	451 kJ
Protein	3.23 g	3.23%
Total lipid (fat)	2.15 g	2.15%
Ash	0.78 g	0.78%
Carbohydrate, by difference	18.39 g	18.39%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	11.59 g	11.59%
Sucrose	8.07 g	8.07%
Glucose (dextrose)	0.09 g	0.09%
Fructose	0 g
Lactose	3.43 g	3.43%
Maltose	0 g
Galactose	0 g
Starch	7.43 g	7.43%
Calcium, Ca	95 mg	0.10%
Iron, Fe	0.11 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	82 mg	0.08%

Nutrients in Puddings, rice, ready-to-eat